Live stream preview
Release & Restore Embodiment
Phase 3: RELEASE - Guided Somatic Release & Restorative Practices
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32m
Release stress & trauma and feel more open, lucid and sovereign in your body and in your life with this restorative somatic healing practice. Equipment: 2 mats or a blanket
Up Next in Phase 3: RELEASE - Guided Somatic Release & Restorative Practices
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Pick Yourself Up Embodiment Practice
A breathwork & embodiment practice for when you are facing your repetitive negative patterns & results and need to pick yourself up & remember that the journey is not linear.
