Healing the Mother Wound
Phase 2: RESOURCE - Guided Somatic Resourcing Practices
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13m
A healing meditation to connect to the energy of the divine mother & channel it to bless our feminine lineage and the shadow and light that we've inherited from our own mothers.
Up Next in Phase 2: RESOURCE - Guided Somatic Resourcing Practices
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Call yourself home to your body, so you can receive the blessing of this present moment. This somatic practice is perfect for anytime you are triggered, struggling to be present, or caught in the future or the past. Includes rhythm, mantra, proprioceptive play, joint mobility and balance exerci...
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Release & Receive - Grounding & Heart...
A gentle somatic practice for grounding, releasing anxiety, and opening your heart to receive love into the most tender parts of yourself.
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Gentle Strength & Free Body Flow
A gentle standing body-weight workout, to anchor deeply into your body, build mind-body connection, open your heart & shoulders and create freedom and flow in your animal body.
