Abundance Mantras Guided Embodiment
Phase 2: RESOURCE - Guided Somatic Resourcing Practices
•
10m
A guided meditation to drop into safety, release scarcity anxiety & open to your true infinite and abundant nature.
Up Next in Phase 2: RESOURCE - Guided Somatic Resourcing Practices
-
Elemental Embodiment Restorative
A restorative elemental journey into the body, exploring the energies of earth, water, fire, and air; and inviting grounding, flow, and freedom. Equipment: strap, belt, or scarf
-
Healing the Mother Wound
A healing meditation to connect to the energy of the divine mother & channel it to bless our feminine lineage and the shadow and light that we've inherited from our own mothers.
-
Rhythm & Flow Gentle Strength & Activ...
An active recovery/ gentle strength yoga flow that includes rhythmic tapping, bilateral stimulation, and singing/humming to vibrate the vagus nerve and activate the parasympathetic nervous system. Perfect for when you need a grounding practice that's restorative, but want to get a little strengt...
