Live stream preview
Somatic Wisdom & Practices for Depression
Phase 1: REMEMBER - Somatic Self-Care Training
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45m
Learn about depression from a somatic leans and learn principles & practices to support yourself.
Up Next in Phase 1: REMEMBER - Somatic Self-Care Training
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Somatic Wisdom & Practices for Anger
Learn about anger from a somatic lens and learn principles and practices to support yourself.
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Mother Medicine Somatic Self-Care Tut...
Live Mother's Day workshop replay. Cultivate the medicine of the mother & crone... and thrive!
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Secrets of Core Strength Masterclass
Access your deepest inner power, both energetically and physically, and embody the leader that you are here to be. In this live workshop replay you will learn the function of your deep core and how to coordinate your diaphragm, pelvic floor, and core to maximize your power and efficiency. Includ...
