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A.M. Dream Seeding Meditation
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Holding the Frequency
A powerful & activating breathwork meditation and tapping session to open your consciousness to your infinite & abundant nature and undeniable divine worth. Use as a morning practice or anytime you want to expand your awareness and receive more of your divine birthright.
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Manifesting Money Weighted Workout
A weighted workout & EFT tapping, for regulating the survivial fear response and surrendering open to receive all the money and resource needed to thrive in this life. Equipment: dumbells
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Let Me Be Medicine Live Replay Weighted Workout
A weighted workout to release resistance & surrender to what is, to what your body is feeling, and to what your body, heart, and soul is needing. Great for when you're not at 100%, and want to feel better. Equipment: dumbbells
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$he is Fulfilled Live Replay Weighted Workout
A weighted workout explore your core needs, hold space for your deeper longing & practice embodying the abundance & fulfillment that you desire. If you are manifesting more money (love & fulfillment) into your life right now, this class is for you!!! Equipment: dumbells
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I Am Abundance Live Replay Weighted Workout
A weighted workout for when you're experiencing anxiety, overwhelm or scarcity, and want to relax open into trust, resilience & abundance. Equipment: dumbells
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Courage to Shine Live Replay Weighted Workout
A weighted workout to release people pleasing & shine your authentic truth & light into the world. Equipment: dumbells
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Shakti Shake UP Dance Body-Weight Workout
A body-weight workout to meet yourself exactly as you are, evoke a gentle detox, shake up your fierce, fiery, shakti energy & re-invigorate your self-care routines. Equipment: chair
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Total Body Hip Hop Dance Party Body-Weight Workout
A challenging dance cardio, body-weight workout to let go of old energy & cultivate safety, connection and empowerment within. Equipment: none (weights optional).
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I Believe in ME - Dance Cardio Body-Weight Workout
A body-weight, dance fitness workout for embodying your inner hype girl, and creating the inner safety & pump to make your dreams come true. Equipment: none
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Cardio Dance Party Body-Weight Workout
A juicy body-weight dance workout to get your heart rate elevated and amplify your sexy & sacred feminine energy. Equipment: none
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Raise the Vibe Weighted Workout
A weighted workout to deepen into your human embodiment & raise your vibration higher to channel more divine love, creativity & power into this world. Equipment: dumbells
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Bless My Life Weighted Workout
A weighted workout to bless your body, bless your life, and open you to receive and magnify the bounty and blessings in your life. Equipment: dumbells
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Upgrading My Frequency Weighted Workout
A workout to release what's not serving & upgrade our frequency to trust, worthiness, peace, and alignment.
