Live stream preview
Courage to Shine Live Replay Weighted Workout
MOOD: RESOURCED & READY TO MANIFEST
•
1h 10m
A weighted workout to release people pleasing & shine your authentic truth & light into the world. Equipment: dumbells
Up Next in MOOD: RESOURCED & READY TO MANIFEST
-
Shakti Shake UP Dance Body-Weight Wor...
A body-weight workout to meet yourself exactly as you are, evoke a gentle detox, shake up your fierce, fiery, shakti energy & re-invigorate your self-care routines. Equipment: chair
-
Total Body Hip Hop Dance Party Body-W...
A challenging dance cardio, body-weight workout to let go of old energy & cultivate safety, connection and empowerment within. Equipment: none (weights optional).
-
I Believe in ME - Dance Cardio Body-W...
A body-weight, dance fitness workout for embodying your inner hype girl, and creating the inner safety & pump to make your dreams come true. Equipment: none
