Live Your Medicine Weighted Workout
Workouts that Start Lying Down
•
52m
A weighted workout to own your hero's journey, transform your challenges into power, and live your medicine. Starts lying down. Equipment: dumbells & a wall
Up Next in Workouts that Start Lying Down
-
Self Worth Weighted Workout
A weighted workout to reclaim the value of who you truly are as a healer, lover, empath, medicine woman and midwife to a New Earth. Starts lying down. Equipment: dumbbells
-
Let Me Be Medicine Live Replay Weight...
A weighted workout to release resistance & surrender to what is, to what your body is feeling, and to what your body, heart, and soul is needing. Great for when you're not at 100%, and want to feel better. Starts lying down. Equipment: dumbbells
-
Emotional Mastery Live Replay Weighte...
A challenging, weighted workout & somatic practice to track the sensations of your physical body, release shame, and ride the wave of your emotional human experience with more grace & ease. Starts lying down. Equipment: dumbells
