Let Me Be Medicine Live Replay Weighted Workout
Workouts that Start Lying Down
•
1h 14m
A weighted workout to release resistance & surrender to what is, to what your body is feeling, and to what your body, heart, and soul is needing. Great for when you're not at 100%, and want to feel better. Starts lying down. Equipment: dumbbells
Up Next in Workouts that Start Lying Down
-
Emotional Mastery Live Replay Weighte...
A challenging, weighted workout & somatic practice to track the sensations of your physical body, release shame, and ride the wave of your emotional human experience with more grace & ease. Starts lying down. Equipment: dumbells
-
Open to Grace Live Replay Weighted Wo...
A weighted workout to release fear & resistance, love yourself NOW, and open to the beauty & grace of life. Starts lying down. Equipment: dumbells
-
Raise the Vibe Weighted Workout
A weighted workout to deepen into your human embodiment & raise your vibration higher to channel more divine love, creativity & power into this world. Starts lying down. Equipment: dumbells
