Live stream preview
Emotional Mastery Live Replay Weighted Workout
Workouts that Start Lying Down
•
1h 18m
A challenging, weighted workout & somatic practice to track the sensations of your physical body, release shame, and ride the wave of your emotional human experience with more grace & ease. Starts lying down. Equipment: dumbells
Up Next in Workouts that Start Lying Down
-
Open to Grace Live Replay Weighted Wo...
A weighted workout to release fear & resistance, love yourself NOW, and open to the beauty & grace of life. Starts lying down. Equipment: dumbells
-
Raise the Vibe Weighted Workout
A weighted workout to deepen into your human embodiment & raise your vibration higher to channel more divine love, creativity & power into this world. Starts lying down. Equipment: dumbells
-
I am WHOLE Weighted Workout
A weighted workout to reclaim and love all part of yourself and integrate your darkness with your light. Starts lying down. Equipment: dumbells
