Devotion & Boundaries
Full Length EMPOWER Classes - strength, somatics & meditation
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1h 6m
A weighted workout to find the balance point between living a life of devotion and honoring yourself & your boundaries. These things aren't mutually exclusive, but support one another. Starts lying down. Equipment: dumb bells, loop band
Up Next in Full Length EMPOWER Classes - strength, somatics & meditation
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Focused on my Self Love Weighted Workout
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Set Me Free Weighted Workout
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