Sacred Balance Morning Movement Body-Weight Workout
All Workouts Under 30 Mins
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15m
A body-weight morning movement flow with somatics, dance, and eft to support you in balancing your masculine & feminine energy in order to achieve & receive all that your heart desires. Equipment: none
Up Next in All Workouts Under 30 Mins
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Antidepressant Body-Weight Workout
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Deep Core Activation Gentle Flow Body...
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Gentle Strength & Free Body Flow
A gentle standing body-weight workout, to anchor deeply into your body, build mind-body connection, open your heart & shoulders and create freedom and flow in your animal body.
