EMPOWER Body Mind Soul

Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Start your free trial

Already subscribed? Sign in

I am WHOLE Weighted Workout

Workouts that Start Lying Down • 1h 0m

A weighted workout to reclaim and love all part of yourself and integrate your darkness with your light. Starts lying down. Equipment: dumbells

Up Next in Workouts that Start Lying Down

  • Open to Bliss Weighted Workout
    1:02:07
    Open to Bliss Weighted Workout

    Open to Bliss Weighted Workout

    A weighted workout for practicing presence, releasing armor, opening up to sensation & receiving pleasure. Starts lying down. Equipment: dumbells

×