I Call My Power Back
Phase 2: RESOURCE - Guided Somatic Resourcing Practices
•
12m
A powerful embodiment ritual for when you're frozen, fawning, or disassociated and need to call your power back and re-anchor yourself into your body.
Up Next in Phase 2: RESOURCE - Guided Somatic Resourcing Practices
-
Primal Power Guided Embodiment
Release the fawn & activate your primal feminine power with this standing guided somatic meditation. This can be used as a morning practice or anytime you need to come back to your body, remember your power, or stand up for yourself. Equipment: none
-
Deep Core Activation Gentle Flow Body...
A gentle flow to connect to the deeper layer of your core and build mind body connection and efficient mechanics in all body movements. Foundational for all beginners and great repetition for higher levels as well as useful when anxiety or fawning is present.
-
Archetypal Integration - Workshop & G...
Integrate your inner child, mother, warrior, goddess, sovereign & sage and embody your true power, with this live class replay and somatic healing & empowerment practice.
