Embody Your Legacy Breathwork
MOOD: DEPRESSED & READY FOR A BOOST
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16m
Three rounds of activating rhythmic breathwork with breath holds, for embodying your life purpose, owning your worth, and opening to your inner guidance. If you are pregnant of experiencing PTSD, please skip the breath holds.
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I Belong to Life - Kid Friendly Body-...
A beginner-friendly breathwork meditation & body-weight workout, to reconnect you to the fabric of life that you belong to. Suitable for all ages & abilities. Perfect for the moments when you can't seem to get alone time. Equipment: none
