Live stream preview
Clear Negative Energy Body-Weight Workout
MOOD: ANXIOUS & READY TO UNWIND STRESS
•
24m
A body-weight workout to help you release negative (other's people's) energy from your body-mind, reconnect to your unique essence and to reclaim your power to protect your energy & choose your vibration. Equipment: chair (optional)
Up Next in MOOD: ANXIOUS & READY TO UNWIND STRESS
-
I am Alive & Well Weighted Workout
A weighted workout for creating inner coherence, healing , well-being & abundance through the practice of gratitude, trust, and celebration. Equipment: dumbells
-
Self Forgiveness Weighted Workout
A weighted workout to release self judgement, shine a healing light on our addictions & self betrayal, and offer ourselves presence, forgiveness & self responsibility. Equipment: dumbells
-
Return to Innocence Weighted Workout
A weighted workout to honor the vulnerability of our human experience and reclaim the power & invincibility of our divine innocence. Equipment: dumbells
