Live stream preview
Return to Innocence Weighted Workout
          
            MOOD: ANXIOUS & READY TO UNWIND STRESS
           •
          54m
        
      
    A weighted workout to honor the vulnerability of our human experience and reclaim the power & invincibility of our divine innocence. Equipment: dumbells
Up Next in MOOD: ANXIOUS & READY TO UNWIND STRESS
- 
  
I am Enough Weighted Workout
A weighted workout to heal imposter syndrome and remember your inherent enoughness. Equipment: dumbells
 - 
  
Emotional Alchemy Weighted Workout
A weighted workout to bring consciousness & light to our shadows, triggers & unconscious creations in order to become more empowered co-creators. Equipment: dumbells
 - 
  
Set Me Free Weighted Workout
A weighted workout to release resentment & empower ourselves through the practice of forgiveness. Equipment: dumbells