I AM Satisfied Weighted Slider Workout
Full Length Weighted Classes
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53m
A weighted slider workout for when you feel contracted around not having enough & want to expand into gratitude & satisfaction and recognize the bounty of your life and manifest more. Equipment: dumbells, sliders
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Affirmation Interval Training Weighte...
A challenging weighted workout of 60 second intervals & high vibe songs with empowering affirmations (& no instruction). Moves transition at the beep. Equipment: dumbells
