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Set Me Free Weighted Workout
Follicular Phase / Waxing Moon
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40m
A weighted workout to release resentment & empower ourselves through the practice of forgiveness. Equipment: dumbells
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Aligned with Love Morning Practice
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Inner Strength Weighted Workout
a weighted workout to tap into your inner strength and stability, embody your unwavering inner divine masculine essence and hold yourself through the storms of life, as the lighthouse. Equipment: dumb bells
