Live stream preview
Raise the Vibe Weighted Workout
Full Length EMPOWER Classes - strength, somatics & meditation
•
50m
A weighted workout to deepen into your human embodiment & raise your vibration higher to channel more divine love, creativity & power into this world. Starts lying down. Equipment: dumbells
Up Next in Full Length EMPOWER Classes - strength, somatics & meditation
-
Sweet Life Weighted Slider Workout
A challenging slider & weighted workout, lots of sweet reggae beats & a prayer to call in & embody more love and sweetness in your life. Starts in child's pose. Equipment: dumbells
-
Self Worth Weighted Workout
A weighted workout to reclaim the value of who you truly are as a healer, lover, empath, medicine woman and midwife to a New Earth. Starts lying down. Equipment: dumbbells
-
Live Your Medicine Weighted Workout
A weighted workout to own your hero's journey, transform your challenges into power, and live your medicine. Starts lying down. Equipment: dumbells & a wall