Live stream preview
28 Day Somatic Self-Care Activation - Guided Program
Self Honoring Soul Essence Morning Practice
14m
Up Next in Day 10: Self Honoring Morning Practice, Pendulation, Release & Receive
-
Pendulation & Titration Somatic Skill...
Learn the principles & practices of pendulation & titration for nervous system regulation and trauma healing.
-
Release & Receive - Grounding & Heart...
A gentle somatic practice for grounding, releasing anxiety, and opening your heart to receive love into the most tender parts of yourself.
