RISE - Class 6 - Trust & Take Action Live Workshop Class Replay
Recently Added
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1h 17m
In our series finale, we discuss what trust really is, and how to develop it. Includes teachings, guided embodiment and group sharing. Equipment: Wall, large pillow, journal
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Secrets of Core Strength Masterclass
Access your deepest inner power, both energetically and physically, and embody the leader that you are here to be. In this live workshop replay you will learn the function of your deep core and how to coordinate your diaphragm, pelvic floor, and core to maximize your power and efficiency. Includ...
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RISE - Class 5 - Tending to Capacity ...
Come back to some essential somatic wisdom & learn to tend to your capacity so that you can truly be resilient and thrive. Guided anti-anxiety embodiment ritual to help you release stress, and expand your capacity, and circle. Equipment: Blanket, wall, chair
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RISE - Class 4 - Structure & Boundari...
Activate your divine masculine energy and strengthen the structures and boundaries that protect and serve your mission. Guided embodiment session, journaling practice and circle sharing. Equipment: wall
