Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Subscribe

Already subscribed? Sign in

RISE- Class 2 - Owning our Mission Live Class Workshop Replay

Recently Added • 1h 56m

Up Next in Recently Added

  • Turning Pain into Purpose Weighted Wo...

    Lizzy's birthday workout replay. Let's turn our pain and trauma into power & purpose, together. This is a live replay, with some intimate personal sharing and a weighted somatic workout & meditation and short circle sharing. Equipment: 3-5 lb dumb bells, chair, block/meditation cushion.

  • Archetypal Integration - Workshop & G...

    Integrate your inner child, mother, warrior, goddess, sovereign & sage and embody your true power, with this live class replay and somatic healing & empowerment practice.

  • Primal Power Guided Embodiment

    Release the fawn & activate your primal feminine power with this standing guided somatic meditation. This can be used as a morning practice or anytime you need to come back to your body, remember your power, or stand up for yourself. Equipment: none