Follow Your Heart Morning Movement
Phase 2: RESOURCE - Guided Somatic Resourcing Practices
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19m
A meditative morning movement practice to help you surrender to the wisdom and guidance of your heart. Includes centering, breathwork, intuitive movement & seated meditation. Great for when you want to move a little more during your morning practice.
Up Next in Phase 2: RESOURCE - Guided Somatic Resourcing Practices
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Healing the Mother Wound
A healing meditation to connect to the energy of the divine mother & channel it to bless our feminine lineage and the shadow and light that we've inherited from our own mothers.
