Forgiveness and Freedom Meditation
MOOD: UNDER RESOURCED & READY TO RELAX & RECEIVE
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15m
A guided meditation, tapping & shaking session, to release the anger & resentment of past betrayals so that we can free ourselves up to embody our true sovereign divinity.
Up Next in MOOD: UNDER RESOURCED & READY TO RELAX & RECEIVE
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I AM TRUTH Morning Breathwork
A prayerful morning breathwork practice, that includes rhythmic breathing & box breathing, to awaken and align with the truth, love, and beauty within.
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Embody Your Legacy Breathwork
Three rounds of activating rhythmic breathwork with breath holds, for embodying your life purpose, owning your worth, and opening to your inner guidance. If you are pregnant of experiencing PTSD, please skip the breath holds.
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YES to Life! Breathwork
Two energizing rounds of activating breathwork with breath holds, to fill yourself up with life force energy & inspire a full body YES to the day ahead. If you are pregnant or experiencing PTSD, Please skip the breath holds.
