Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Subscribe

Already subscribed? Sign in

Tending to the Trigger

MOOD: ANGRY & READY FOR A RELEASE • 22m

Up Next in MOOD: ANGRY & READY FOR A RELEASE

  • Power Forgiveness Freedom Live Replay...

    A weighted workout to acknowledge and release excess anger, frustration , resentment / sympathetic nervous system activation, and harvest the wisdom that it carries. Equipment: dumbells

  • Forgiveness and Freedom Meditation

    A guided meditation, tapping & shaking session, to release the anger & resentment of past betrayals so that we can free ourselves up to embody our true sovereign divinity.