Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Subscribe

Already subscribed? Sign in

Rejection Remedy Embodiment

MOOD: DEPRESSED & READY FOR A BOOST • 32m

Up Next in MOOD: DEPRESSED & READY FOR A BOOST

  • Receive to Achieve Weighted Workout

    A weighted workout to support you in receiving yourself in your emotions & opening to receive in all areas of your life. Equipment: dumbells

  • I Call My Power Back

    A powerful embodiment ritual for when you're frozen, fawning, or disassociated and need to call your power back and re-anchor yourself into your body.

  • Pick Yourself Up

    A breathwork & embodiment practice for when you are facing your repetitive negative patterns & results and need to pick yourself up & remember that the journey is not linear.