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I Belong to Life - Kid Friendly Body-Weight Workout
MOOD: DEPRESSED & READY FOR A BOOST
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19m
A beginner-friendly breathwork meditation & body-weight workout, to reconnect you to the fabric of life that you belong to. Suitable for all ages & abilities. Perfect for the moments when you can't seem to get alone time. Equipment: none
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Beauty Way Breathwork
A powerful breathwork activation for deepening into your connection to life, into the beauty of your original essence & into the importance of your life. 3 rounds of rhythmic circular breathing with 30 sec holds
