Live stream preview
I Am Abundance Live Replay Weighted Workout
MOOD: ANXIOUS & READY TO UNWIND STRESS
•
1h 11m
A weighted workout for when you're experiencing anxiety, overwhelm or scarcity, and want to relax open into trust, resilience & abundance. Equipment: dumbells
Up Next in MOOD: ANXIOUS & READY TO UNWIND STRESS
-
Roots of Faith Live Replay Weighted W...
A weighted workout to help you ground, release anxiety & open into faith, during challenging times. Starts in Child's pose. Equipment: dumbbells
-
Peace is Power Live Replay Weighted W...
A weighted workout that's perfect for the completion of a cycle (like a birthday or New Years), and moving through the threshold into a new cycle in an empowered way. Equipment: dumbbells
-
Emotional Mastery Live Replay Weighte...
A challenging, weighted workout & somatic practice to track the sensations of your physical body, release shame, and ride the wave of your emotional human experience with more grace & ease. Starts lying down. Equipment: dumbells
