Live stream preview
EFT for Anxiety
MOOD: ANXIOUS & READY TO UNWIND STRESS
•
12m
A guided meditation, breathwork & tapping session to release anxiety, which is at the root of all of our negative emotions, addictions and suffering.
Up Next in MOOD: ANXIOUS & READY TO UNWIND STRESS
-
Tending to the Trigger
A guided meditation to hold yourself through a challenging & painful trigger, move stagnant energy through your body, open your heart & anchor deeper into the frequency of love & kindness.
-
Abundance Mantras Guided Embodiment
A guided meditation to drop into safety, release scarcity anxiety & open to your true infinite and abundant nature.
-
I am OPEN Breathwork
A prayerful morning embodiment practice for (morning or) anytime you want to open your heart, hold yourself in loving kindness, and surrender to the love & support of the Universe. Includes a round of box breathing, a round of rhythmic breathing, some organic movement, and meditation.
