EMPOWER Body Mind Soul

Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Start your free trial

Already subscribed? Sign in

Prayed Up Lower Body & Core Loop Band Workout

Loop Band Workouts • 21m

Come as you are, open your heart to the power of prayer, and receive divine support into your life... all while getting a deep booty and core workout. Let's go! Equipment: loop band

Up Next in Loop Band Workouts

  • I am Grateful Loop Band Workout
    19:42
    I am Grateful Loop Band Workout

    I am Grateful Loop Band Workout

    Fire up your core, lower body, digestion, and your gratitude, with this loop band workout & embodiment practice. Includes strength, shaking for lymph system detox, embodied dance, breathwork and grounding. Equipment: loop band

  • Viva la Vida Vacation Workout
    14:33
    Viva la Vida Vacation Workout

    Viva la Vida Vacation Workout

    Get your workout in, even when you're on vacation! Enjoy some latin beats, feel the burn, and open to the infinite possibilities that lay ahead of you. Equipment: loop band (optional), and mat or towel.

×