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I am Grateful Loop Band Workout
Loop Band Workouts
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19m
Fire up your core, lower body, digestion, and your gratitude, with this loop band workout & embodiment practice. Includes strength, shaking for lymph system detox, embodied dance, breathwork and grounding. Equipment: loop band
Up Next in Loop Band Workouts
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Viva la Vida Vacation Workout
Get your workout in, even when you're on vacation! Enjoy some latin beats, feel the burn, and open to the infinite possibilities that lay ahead of you. Equipment: loop band (optional), and mat or towel.
