Live stream preview
Rejection Remedy Embodiment
Somatic Meditations for Transforming Triggers & Inner Healing
•
32m
An embodiment practice to support yourself through the experience of rejection, loss, failure, or heartbreak. Includes somatic anger/frustration/grief release, self eye-gazing mirror work, worthiness affirmations, and prayerful invocation to open to divine guidance. Equipment: mat, block, long mirror
Up Next in Somatic Meditations for Transforming Triggers & Inner Healing
-
Tending to the Trigger
A guided meditation to hold yourself through a challenging & painful trigger, move stagnant energy through your body, open your heart & anchor deeper into the frequency of love & kindness.
-
Anxiety Relief
A guided movement, shaking & tapping practice for when you are experiencing anxiety & want to surrender deeper into trust and allow your life to flow.
-
EFT for Negative Emotion
A quick tapping practice to release negative emotion & create a shift in your experience.