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Own your Truth Healing Meditation & Breathwork
Somatic Meditations for Transforming Triggers & Inner Healing
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20m
A guided meditation & rhythmic breathwork practice with breath holds, for when you're experiencing comparison, fawning, self doubt & imposter syndrome and are calling on the courage to shine your authentic & radiant light into the world. If you are pregnant or experiencing PTSD, please skip the breath holds.
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