Live stream preview
I Call My Power Back
Somatic Meditations for Transforming Triggers & Inner Healing
•
12m
A powerful embodiment ritual for when you're frozen, fawning, or disassociated and need to call your power back and re-anchor yourself into your body.
Up Next in Somatic Meditations for Transforming Triggers & Inner Healing
-
Forgiveness and Freedom Meditation
A guided meditation, tapping & shaking session, to release the anger & resentment of past betrayals so that we can free ourselves up to embody our true sovereign divinity.
-
EFT for Anxiety
A guided meditation, breathwork & tapping session to release anxiety, which is at the root of all of our negative emotions, addictions and suffering.
-
Pick Yourself Up
A breathwork & embodiment practice for when you are facing your repetitive negative patterns & results and need to pick yourself up & remember that the journey is not linear.