Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Subscribe

Already subscribed? Sign in

True Confidence Live Replay Weighted Workout

Full Length Weighted Classes • 1h 3m

Up Next in Full Length Weighted Classes

  • I Am Abundance Live Replay Weighted W...

    A weighted workout for when you're experiencing anxiety, overwhelm or scarcity, and want to relax open into trust, resilience & abundance. Equipment: dumbells

  • I Am Brave Live Replay Weighted Workout

    A weighted workout to explore & tend to your triggers and core wounds and heal your inner child so you can bravely embody the full potential of who you came here to be. Equipment: dumbells

  • You Are Held Live Replay Weighted Wor...

    A weighted workout that begins with tapping to metabolize uncomfortable emotions and opening up to the unconditional and purifying love of the Universe and ends with an activation to own our true power to positively influence life. Equipment: none