Live stream preview
I Am UPlifted Standing Core Weighted Workout
Full Length Weighted Classes
•
39m
A weighted workout to transform self abandonment, ground into your own energy, release judgements, and meet your needs in healthier ways. Equipment: dumbells
Up Next in Full Length Weighted Classes
-
Embrace & Expand Weighted Workout
A workout to embrace ourselves in all of our human expressions and expand & elevate into our higher self perspective.
-
The Power of Love Weighted Workout
A weighted workout to drop deeper into your animal body, release fear, create safety in your nervous system, and remember the power of love. Equipment: dumbells
-
Open to Love Weighted Workout
A weighted workout to return to & heal ourselves with divine love. Deepen in your commitment to channel more love through your body, heart, voice, actions, and relationships... even in the face of ego projections.