Live stream preview
Decide to be Happy Weighted Workout
Follicular Phase / Waxing Moon
•
22m
A weighted workout to remember that everything is always working out for you & to support you in deciding to choose happiness. Equipment: dumbells
Up Next in Follicular Phase / Waxing Moon
-
I Am UPlifted Standing Core Weighted ...
A weighted workout to transform self abandonment, ground into your own energy, release judgements, and meet your needs in healthier ways. Equipment: dumbells
-
Embrace & Expand Weighted Workout
A workout to embrace ourselves in all of our human expressions and expand & elevate into our higher self perspective.
-
The Power of Love Weighted Workout
A weighted workout to drop deeper into your animal body, release fear, create safety in your nervous system, and remember the power of love. Equipment: dumbells
