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Peace is Power Live Replay Weighted Workout
Full Length EMPOWER Classes - strength, somatics & meditation
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1h 13m
A weighted workout that's perfect for the completion of a cycle (like a birthday or New Years), and moving through the threshold into a new cycle in an empowered way. Equipment: dumbbells
Up Next in Full Length EMPOWER Classes - strength, somatics & meditation
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Roots of Faith Live Replay Weighted W...
A weighted workout to help you ground, release anxiety & open into faith, during challenging times. Starts in Child's pose. Equipment: dumbbells
