Live stream preview
I Am UPlifted Standing Core Weighted Workout
Full Length EMPOWER Classes - strength, somatics & meditation
•
39m
A weighted workout to transform self abandonment, ground into your own energy, release judgements, and meet your needs in healthier ways. Equipment: dumbells
Up Next in Full Length EMPOWER Classes - strength, somatics & meditation
-
Open to Love Weighted Workout
A weighted workout to return to & heal ourselves with divine love. Deepen in your commitment to channel more love through your body, heart, voice, actions, and relationships... even in the face of ego projections.
-
More Life & More Blessings Weighted W...
A weighted workout to celebrate yourself and cultivate more beauty & blessings in your life. Equipment: dumbells
-
Be Loved Weighted Workout
A weighted workout to amplify your capacity to receive the love, reflection, acknowledgement & care that you deeply need. Equipment: dumbells
