Live stream preview

Watch this video and more on EMPOWER Body Mind Soul

Watch this video and more on EMPOWER Body Mind Soul

Start your free trial

Already subscribed? Sign in

Somatic Wisdom & Practices for Depression

Guided Programs & Somatic Self Care Trainings • 45m

Up Next in Guided Programs & Somatic Self Care Trainings

  • Beloved Somatic Self-Care Training

    Somatic heart healing wisdom & practices to develop your inner Beloved & learn to BE LOVED well, just the way YOU want & need, so you can start magnetizing the love & prosperity that you truly desire for our life.

  • Somatic Wisdom & Practices for Anger

    Learn about anger from a somatic lens and learn principles and practices to support yourself.