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Deep Tone: Independent Woman - Upper Body & Core Weighted Workout
Upper Body Workouts
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23m
Feel the burn with this standing upper body and core workout set to some classic early 2000's jams. Equipment: Light dumb bells.
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Deep Tone: Standing Core & Upper Body
Feel the burn & build muscle in this challenging deep toning standing core & upper body class. No warm up, no cool down... just getting down and dirty with the deep burn. Use this class when you're short on time, or add it on, when you have the capacity to go a little deeper. No equipment need...
