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Deep Tone: Independent Woman - Upper Body & Core Weighted Workout

Upper Body Workouts • 23m

Up Next in Upper Body Workouts

  • Deep Tone: Standing Core & Upper Body

    Feel the burn & build muscle in this challenging deep toning standing core & upper body class. No warm up, no cool down... just getting down and dirty with the deep burn. Use this class when you're short on time, or add it on, when you have the capacity to go a little deeper. No equipment need...