Live stream preview
RISE - Class 5 - Tending to Capacity Live Workshop Class Replay
Phase 5: RESPONSIBILITY - Embodied Feminine Leadership
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1h 55m
Come back to some essential somatic wisdom & learn to tend to your capacity so that you can truly be resilient and thrive. Guided anti-anxiety embodiment ritual to help you release stress, and expand your capacity, and circle. Equipment: Blanket, wall, chair
Up Next in Phase 5: RESPONSIBILITY - Embodied Feminine Leadership
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RISE - Class 6 - Trust & Take Action ...
In our series finale, we discuss what trust really is, and how to develop it. Includes teachings, guided embodiment and group sharing. Equipment: Wall, large pillow, journal
