Live stream preview
Morning Activation Affirmations
Morning Meditations for Centering & Self-Resourcing
•
3m 24s
A short morning affirmation activation to align your body, mind, and soul & create an epic day ahead. Listen while you get ready or during your morning practice.
Up Next in Morning Meditations for Centering & Self-Resourcing
-
Honor Yourself Intuitive Movement & B...
A guided morning embodiment practice to deepen into your feeling sense, anchor into self honor & open to your intuitive guidance.
-
I AM TRUTH Morning Breathwork
A prayerful morning breathwork practice, that includes rhythmic breathing & box breathing, to awaken and align with the truth, love, and beauty within.
-
Inner Peace Morning Breathwork
An prayerful breathwork practice with rhythmic breathwork and breath holds, to release fear, and open to safety, inner peace, and gratitude. If you are preganant or experiencing PTSD, please skip the breath holds.
