Be Love Morning Breathwork
Morning Meditations for Centering & Self-Resourcing
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27m
An activating three rounds of rhythmic breathwork with breath holds, for embodying the love you wish to see in the world. Starts lying down in bed & gets you up and out of bed and ready to live your best day ever. If you are pregnant or experiencing PTSD, please skip the breath holds.
Up Next in Morning Meditations for Centering & Self-Resourcing
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Embodied Presence Morning Breathwork
A quick round of activating rhythmic breathwork with a breath hold, to call yourself into presence, gratitude, and upliftment as you set the tone for the day ahead. If you are pregnant of experiencing PTSD, please skip the breath hold.
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Holding the Frequency
A powerful & activating breathwork meditation and tapping session to open your consciousness to your infinite & abundant nature and undeniable divine worth. Use as a morning practice or anytime you want to expand your awareness and receive more of your divine birthright.
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Aligned with Love Morning Practice
A morning meditation & dance practice to invoke & embody the presence of divine unconditional love, and remember love as your top priority.
