28 Day Somatic Self-Care Activation - Guided Program
25 Seasons
Follow along to this 28 day guided experience through the content. Feel free to take it at your own pace!
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12:20Episode 1
Holding the Frequency
Episode 1
A powerful & activating breathwork meditation and tapping session to open your consciousness to your infinite & abundant nature and undeniable divine worth. Use as a morning practice or anytime you want to expand your awareness and receive more of your divine birthright.
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37:22Episode 2
Trauma Release Ritual Restorative
Episode 2
Reconnect to your body's innate healing wisdom and release stuck stress & trauma responses, so that you can live with more peace, power, and pleasure. Equipment: pillow & block