28 Day Somatic Self-Care Activation - Guided Program

28 Day Somatic Self-Care Activation - Guided Program

25 Seasons

Follow along to this 28 day guided experience through the content. Feel free to take it at your own pace!

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28 Day Somatic Self-Care Activation - Guided Program
  • Holding the Frequency

    Episode 1

    A powerful & activating breathwork meditation and tapping session to open your consciousness to your infinite & abundant nature and undeniable divine worth. Use as a morning practice or anytime you want to expand your awareness and receive more of your divine birthright.

  • Trauma Release Ritual Restorative

    Episode 2

    Reconnect to your body's innate healing wisdom and release stuck stress & trauma responses, so that you can live with more peace, power, and pleasure. Equipment: pillow & block