28 Day Somatic Self-Care Activation - Guided Program

28 Day Somatic Self-Care Activation - Guided Program

25 Seasons

Follow along to this 28 day guided experience through the content. Feel free to take it at your own pace!

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28 Day Somatic Self-Care Activation - Guided Program
  • Aligned with Love Morning Practice

    Episode 1

    A morning meditation & dance practice to invoke & embody the presence of divine unconditional love, and remember love as your top priority.

  • Dare to Love Weighted Workout

    Episode 2

    A weighted workout to meet & heal what's in the way of love so that we can truly embody the love that we wish to see in the world. Equipment: dumbells